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Lemon Garlic Chicken

Lemon Garlic Chicken: Main Image
From: National Chicken Council

Quick Facts

Servings: 4
Prep Time: 10 min.
Cook Time: 35 min.
Total: 45 min.
One-pot meals like this lemony-garlic chicken with rice and vegetables make for a simple weeknight meal.

Ingredients

Directions

Recipe courtesy of the National Chicken Council

Nutrition Facts

Calories 325
  Calories from Fat 60 (18%)
(10%)Total Fat 7g
(9%)Saturated Fat 2g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
(26%)Cholesterol 79mg
(23%)Sodium 564mg
(18%)Potassium 643mg
Total Carbohydrate 36g
(12%)Dietary Fiber 3g
Sugars 2g
Sugar Alcohols 0g
(59%)Protein 29g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2020.