Baja Style Fish Tacos with Onion Mango Salsa

Related recipes: Diabetes-Friendly
Baja Style Fish Tacos with Onion Mango Salsa: Main Image
From: National Onion Association

Quick Facts

Servings: 4
Prep Time: 25 min.
Cook Time: 20 min.
Total: 45 min.
No need to leave the kitchen—one bite of these fish tacos and you'll be transported to the coast of Mexico.



Nutrition Facts

Calories 300
  Calories from Fat 150 (50%)
(24%)Total Fat 16g
(25%)Saturated Fat 5g
Polyunsaturated Fat 4g
Monounsaturated Fat 5g
(13%)Cholesterol 38mg
(12%)Sodium 286mg
(7%)Potassium 254mg
Total Carbohydrate 30g
(12%)Dietary Fiber 3g
Sugars 9g
Sugar Alcohols 0g
(18%)Protein 9g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2020.