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20-Minute Black Bean Soup

20-Minute Black Bean Soup: Main Image
From: The Picky Eater

Quick Facts

Servings: 4
Prep Time: 10 min.
Cook Time: 10 min.
Total: 20 min.
Quick and easy, this recipe turns ordinary ingredients into something satisfying and delicious.

Ingredients

Directions

Nutrition Facts

Calories 282
  Calories from Fat 37 (13%)
(7%)Total Fat 4g
(4%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
(0%)Cholesterol 0mg
(48%)Sodium 1150mg
(20%)Potassium 684mg
Total Carbohydrate 48g
(56%)Dietary Fiber 14g
Sugars 4g
Sugar Alcohols 0g
(29%)Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2020.